THE FLEXABS INCLUDES:

Soft Silicone

Soft and thin enough to adhere seamlessly against the contours of your body like a second layer of skin.

Two Packs of Electrode Pads

Thin, highly durable silk printing to effectively deliver electricity to the gel sheets.

Highly Conductive Gel Sheets

Non-stick, high adhesive gel sheets distribute electricity over the targeted area uniformly.

Simple Controls

Intuitive controls to adjust workout intensity, available in 10 levels.

What is EMS Training?

In conventional training, muscle contractions are made consciously and voluntarily. Due to muscle fiber capable of exhausting within a few seconds, our body has an innate defense mechanism whereby Slow Twitch energy-efficient but less powerful muscles are activated before the stronger but quickly exhausted Fast Twitch muscles. However, our body always maintains a reserve of muscles as ‘back up’, mainly the powerful fast twitch muscles, which impedes attaining the maximum power and muscle activation during voluntary muscle contraction in conventional training.

EMS overrides our body’s natural mechanism by introducing random, uncoordinated neuromuscular signals to the target area, tricking the muscle fiber in the entire area to be activated to allow maximum muscle contractions through involuntary activation. This revolutionary technology presents the ability to enhance the rate and extent of muscle activation without having to undergo cross-sectional muscle growth. Additionally, EMS training also optimizes fiber splitting and the activation of fast twitch fiber, presenting you with the most coveted power training available today.

BENEFITS OF EMS:

Enhance Maximum Strength

Aid Muscle Recovery

Support Rehabilitation

Shorten Motor Learning/Muscle Recruitment Process

EMS provides the highest level of intensity in strength training to achieve the most significant improvement in the briefest amount of time across all training modalities. Scientific research has shown individuals achieving the maximum benefits of EMS training within the first 10-15 sessions, where the highest rate of muscle contraction (i.e. shortest time taken to unleash maximum power) is realized, especially crucial for developing explosive strength and power.